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Clinic Handouts
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Clinic Handouts

Phase 1 Daily Food Journal – paper copy

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Phase 3 Maintenance Daily Food Journal – paper copy

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Ideal Fit Centre

Ideal Fit Centre offers a holistic approach. We offer access to a dedicated dietician and doctor. Our plan guarantees fast and effective results- women typically lose 1-2 kgs of fat per week and men lose around 2-4 kgs of fat per week.

Blog
  • 17
    Feb
    KIDS IN THE KITCHEN: A RECIPE FOR FUN
  • 17
    Feb
    FOOD JOURNALING 101: WRITE YOUR WAY TO WEIGHT LOSS
  • 17
    Feb
    WHAT TO EAT: DESK-FRIENDLY SNACKS
  • 17
    Feb
    BEFORE THE BITE: AM I REALLY HUNGRY?
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Ideal Fit Center, Ground Floor, Wasl Vita Mall, Al Wasl Road, Dubai, UAE

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